Attitude Spa

Rentia, 28/03/2017, HUMAN RESOURCES, 22

Welcome to Epsidon

Attitude Spa

1. Self-Sabotage

2. Stress at Work

3. Understanding Food and Mood

4. Maintaining a Positive Attitude in the Workplace

Course Creator:
Company:

Course Content

Lessons Status

61

Tip #1: Report problems quickly and professionally

62

Tip #2: Treat your coworkers with respect

63

Tip #3: Get enough sleep

64

Tip #4: Identify negative thoughts

65

Tip #5: Work on your overall stress level

66

Tip #6: Work toward a new job

67

Tip #7: Set goals

68

Tip #8: Alter your responsibilities

69

Tip #9: Smile!

70

Tip #10: Remember that a job is just a job

71

Importance of Good Attitude at Work

72

How to Have a Positive Attitude at Work (While Still Being Yourself)

73

Why Attitude Matters

74

But why is building and being able to maintain high self-esteem so important?

75

But how do you improve your self-esteem in a practical way?

76

Use healthier motivation habits.

77

Take a 2 minute self-appreciation break

78

Write down 3 things in the evening that you can appreciate about yourself

79

Do the right thing

80

Replace the perfectionism

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