Self-Sabotage

Worry

  • Fretting over things that really shouldn’t matter.
  • Fearing that if you fail others will think less of you.
  • Worrying that if you’re successful, your friends won’t like you anymore.
  • Doubting yourself and your abilities even though you “know” you are very capable.
  • Feeling stressed and anxious, and perhaps suffering from unexplained depression or panic attacks when trying to achieve something important to you.

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