Self-Motivation
“High performers are those who are able to see with some clarity to what degree they are responsible for a setback and to what degree it may be circumstance or other people, and as a result they are able to be more persistent.”
Dr. J.P. Pawliw-Fry
Co-Director, Inst. For Health & Human Potential
Practicing Self-Motivation:
- Recognize that emotions affect your performance.
- Identify your “explanatory style.” When a setback strikes, resist asking “what’s wrong with me?” Instead, ask “what can I fix?”
- Work to achieve your “flow state,” being in the moment with work tasks.
Please work through the below Module and send it to deirdre.viljoen@firstdistribution.co.za